On Sunday I completed the Hard-Body Workout A. The Bikini Workout had intense exercise in the form of an A and a B. The Hard-Body has fewer sets in the form of A, B and C. So instead of lifting for an hour twice a week, I'll be lifting for about a half hour three times a week. I really liked the workout on Sunday, so I'll let you know how I like Hard-Body B & C.
And since I lifted on Sunday, I also ate protein on Sunday.
That would be tofu marinated in sesame garlic sauce tossed with broccoli, carrots, garlic, onion and bok choy. Nom.
Also not new, yesterday I went to Q. Cumbers for lunch with a friend. For those of you who don't know, Q. Cumbers is a very veggie-friendly buffet, featuring a 50-ft. salad bar. Sometimes I go a little overboard.
And in a very new kind-of-way, I also went out to eat for dinner last night. I had a work thing, so we ended up going to the Dakota Jazz Club downtown Minneapolis. Wine, live jazz, and an amazing vegetarian option--needless to say it was a lovely Monday night.
They didn't even list a vegetarian option on the menu, it was simply titled, "The Chef's Vegetarian Inspiration." In other words, it's whatever the chef feels like making that night. I was a huge fan of the pumpkin risotto, even though it had a bit too much cheese for what I'm used to.
Did I mention there was live jazz?
View from our booth.
It wasn't until after I got home that I realized why this picture was blurry. I left it on the "indoor close up" mode, rather than changing it to recognize faces. Oops. I guess that's the learning curve of new cameras.
And since my Monday included eating (a lot of) food, consuming wine and staying out late-ish, I ended with ten calming minutes of Vinyasa Yoga before bed.
- When's the last time you switched up your workout routine?
- Would you rather yoga in the morning or at night? Why?
- Do you ever go to jazz clubs?